Healthy Holiday Snacks
Holiday seasons often challenge healthy eating habits, but nutritious snacks can help maintain balance. Fresh fruit platters featuring seasonal options like clementines, pomegranates, and pears offer natural sweetness and essential nutrients. Roasted nuts and seeds, when consumed in moderation, provide healthy fats and protein. Vegetable crudités with hummus or Greek yogurt dip combine fiber-rich veggies with protein-packed dips. Whole grain crackers with cheese or nut butter offer a satisfying crunch with added nutritional benefits. For a festive touch, try making cranberry and pistachio energy balls, combining natural sweetness with protein and healthy fats. Homemade popcorn seasoned with herbs instead of excess salt or butter can be a light, whole-grain snack. Remember, portion control is key, even with healthier options, to fully enjoy the holiday season without overindulgence.