Education
Ultimate Guide to Screen Time Recommendations by Age (with Chart)
In our digital age, managing children’s screen time is a common concern for parents. Here’s a quick guide based on recommendations from the American Academy of Pediatrics:
Age Group | Recommended Screen Time |
0-18 months | Avoid screen time, except video chatting |
18-24 months | Limited high-quality programming with parental engagement |
2-5 years | No more than 1 hour per day of high-quality programs |
6+ years | Consistent limits, ensuring it doesn’t interfere with sleep, physical activity, and other healthy behaviors |
Remember, these are general guidelines. The quality of content and parental involvement are crucial factors. Encourage educational content, creative apps, and family movie nights. Always balance screen time with physical activity, social interaction, and unplugged playtime.