When your children leave for college, maintaining a strong connection can be challenging but rewarding. Here are some strategies to stay connected:

1. Schedule regular check-ins, but be flexible
2. Use various communication methods (text, call, video chat)
3. Send care packages or surprise notes
4. Share daily life moments through photos or quick messages
5. Plan visits, both to campus and home
6. Show interest in their new experiences and friends
7. Offer support without being overbearing
8. Encourage their independence while maintaining open lines of communication

Remember, the goal is to support their growth while maintaining a strong family bond. Be patient as you both adjust to this new phase of life.