Infant Feeding Guide
Proper nutrition is crucial for an infant’s growth and development. In the first six months, breast milk or formula provides all necessary nutrients. Breastfeeding offers numerous benefits, including antibodies that boost immunity and a perfect balance of nutrients. Formula feeding is a viable alternative, providing essential nutrients in a controlled manner.
Around six months, introduce solid foods while continuing breast milk or formula. Start with single-ingredient purees like rice cereal, mashed fruits, or vegetables. Gradually introduce new foods, watching for allergic reactions. By 8-10 months, babies can handle small, soft pieces of food.
Key points for infant feeding:
- Feed on demand, recognizing hunger cues
- Avoid honey before one year due to botulism risk
- Introduce common allergens gradually
- Offer a variety of flavors and textures
- Avoid added sugars and excess salt
- Ensure proper food safety and hygiene
Remember, each baby develops at their own pace. Consult your pediatrician for personalized advice on your infant’s feeding journey.