Keeping children healthy during the school year requires a multi-faceted approach. Encourage regular hand washing, especially before eating and after using the bathroom. Teach proper sneezing and coughing etiquette into elbows. Ensure children get adequate sleep and maintain a balanced diet rich in fruits and vegetables to boost their immune systems. Keep vaccinations up to date and consider flu shots. Regularly clean frequently touched surfaces at home. If a child is sick, keep them home to prevent spreading illness. Educate children about the importance of not sharing personal items like water bottles or utensils.
