Adolescence brings many changes, including shifts in personal hygiene habits. If your teen is resistant to showering, consider these approaches:

1. Understand the root cause:
   • Depression or anxiety
   • Lack of awareness
   • Rebellion or asserting independence
2. Educate, don’t criticize:
   • Explain the importance of hygiene for health and social reasons
   • Use age-appropriate resources on body changes and hygiene
3. Lead by example:
   • Maintain good personal hygiene yourself
4. Make it enjoyable:
   • Provide appealing personal care products
   • Create a comfortable bathroom environment
5. Establish a routine:
   • Help them build showering into their daily schedule
6. Address specific concerns:
   • Acne, body odor, or other adolescent changes
7. Respect privacy:
   • Knock before entering the bathroom
   • Allow them to shop for their own products
8. Consider underlying issues:
   • Consult a doctor or therapist if hygiene issues persist

Remember, patience and understanding are key. This phase will pass with proper guidance and support.