Diabetes is a chronic health condition that affects how your body turns food into energy. There are three main types of diabetes: Type 1, Type 2, and gestational diabetes. Understanding this condition is crucial for both prevention and management.

Type 1 Diabetes:

• An autoimmune reaction where the body attacks insulin-producing cells in the pancreas
• Usually diagnosed in children, teens, and young adults
• Requires daily insulin administration

Type 2 Diabetes:

• Most common form, accounting for 90-95% of diabetes cases
• Develops over many years as the body becomes resistant to insulin
• Can be prevented or delayed with healthy lifestyle choices

Gestational Diabetes:

• Develops in pregnant women who have never had diabetes
• Usually resolves after giving birth but increases risk of Type 2 diabetes later

Symptoms of diabetes may include:

• Increased thirst and urination
• Fatigue
• Blurred vision
• Slow-healing wounds
• Unexplained weight loss (Type 1)

Risk factors for Type 2 diabetes include:

• Being overweight or obese
• Being 45 years or older
• Having a family history of diabetes
• Leading a sedentary lifestyle

Management of diabetes typically involves:

• Regular blood sugar monitoring
• Medication or insulin therapy as prescribed
• Healthy diet and regular exercise
• Regular check-ups with healthcare providers

Complications of uncontrolled diabetes can be severe, affecting the heart, kidneys, eyes, and nerves. However, with proper management, people with diabetes can lead healthy, active lives.

Learning about diabetes is an ongoing process. Stay informed about the latest research, treatment options, and lifestyle recommendations to effectively manage this condition.